High
Intensity Strength Training
Links
High Intensity
Media Links
Inside Outside Media Links
Arthur Jones' Writings, Photos,
Nautilus Bulletin #1
and #2l
Arthur Jones, Founder of Nautilus, at Wikipedia
"Strength
Training and the Work of Arthur Jones"
Smith D et al
JEPonline, Dec 2004
Details basics of the Philosophy of Strength Training
of Arthur Jones
"Resistance
Exercise in Individuals With and Without Cardiovascular
Disease:2007 Update: A Scientific Statement From the
American Heart Association Council on Clinical Cardiology
and Council on Nutrition, Physical Activity, and Metabolism" Williams MA et al
Circulation 2007:116:572-584.
SuperSlow Zone
Research Center
The website of Ken Hutchins, founder of SuperSlow,
who taught me many of the fundamentals of Safe High Intensity Strength
Training.

High Intensity Training Professionals Yahoo Group


Ultimate
Exercise Dr. Doug McGuff's High Intensity Studio
Dr. McGuffs New Book Body By Science at Amazon.com
Body by Science Web Site
Drew Baye's High Intensity
Training

Inform Fitness Adam
Zickerman and the Power of 10 Workout

Serious
Strength, Fred Hahn's Slow Burn Site and Blog


Dr. Ellington Darden's
Classic X Site. Contains a number of good articles
he has written about High Intensity Training incorporating the
High Intensity Philosophy of Arthur Jones.
High Intensity
Media Coverage
CBS
"48 Hours Investigates" 16 Jul 04 "Feel The
Power" Leslie Stahl and Barbara Walters
American Morning 15
Mar 04 "Paging Dr. Gupta"
"The 21 Minute Workout"
CBS
"The Early Show" 25 Feb 03
CBS
"48 Hours Investigates" 29 Nov 03 "The
Power of 10" Leslie
Stahl and Barbara Walters
CBS
Evening News Dan Rather 3 Jun 03
Philadelphia Inquirer 16 Dec 2002 Dr. Greg Ellis
"Myth of Muscle as a Calorie Burner"
New
York Times 12 Dec 2001
Newsweek
5 Feb 2001
Jewish
Advocate Mentions Diane Sawyer, Katie Couric
and Calvin Klein 18 Oct 2002
Improper
Bostonian Mentions Diane Sawyer, Katie Couric and
Calvin Klein
Vogue
Magazine July 1997
Home
Page