High Intensity Strength Training Links

 

High Intensity Media Links

 

Inside Outside Media Links

Arthur Jones' Writings, Photos,

Nautilus Bulletin #1 and #2l

 

Arthur Jones, Founder of Nautilus,  at Wikipedia  

 

"Strength Training and the Work of Arthur Jones Smith D et al JEPonline, Dec 2004   Details basics of the Philosophy of Strength Training of Arthur Jones

 

 

 

"Resistance Exercise in Individuals With and Without Cardiovascular Disease:2007 Update: A Scientific Statement From the American Heart Association Council on Clinical Cardiology and Council on Nutrition, Physical Activity, and Metabolism" Williams MA et al   Circulation 2007:116:572-584.

 

SuperSlow Zone Research Center

The website of Ken Hutchins, founder of SuperSlow, who taught me many of the fundamentals of Safe High Intensity Strength Training.

 

 

High Intensity Training Professionals Yahoo Group

 

 

Ultimate Exercise Dr. Doug McGuff's High Intensity Studio

 

 

Dr. McGuffs New Book Body By Science at Amazon.com

 

Body by Science Web Site

 

 

Drew Baye's High Intensity Training

 

Power of 10 : The Once-A-Week Slow Motion Fitness Revolution

 

 

 

Inform Fitness  Adam Zickerman and the Power of 10 Workout

 

 

 

 

 

The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week

 

 

 

 

Serious Strength, Fred Hahn's Slow Burn Site and Blog

 

 

 

Dr. Ellington Darden's Classic X SiteContains a number of good articles he has written about High Intensity Training incorporating  the High Intensity Philosophy of Arthur Jones.

High Intensity Media Coverage

CBS  "48 Hours Investigates" 16 Jul 04   "Feel The Power"  Leslie Stahl and Barbara Walters

American Morning 15 Mar 04  "Paging Dr. Gupta"   "The 21 Minute Workout"

CBS "The Early Show"  25 Feb 03

CBS "48 Hours Investigates" 29 Nov 03   "The Power of 10" Leslie Stahl and Barbara Walters

CBS Evening News Dan Rather 3 Jun 03

Philadelphia Inquirer  16 Dec 2002 Dr. Greg Ellis  "Myth of Muscle as a Calorie Burner" 

New York Times 12 Dec 2001

Newsweek 5 Feb 2001

Jewish Advocate   Mentions Diane Sawyer, Katie Couric and Calvin Klein 18 Oct 2002  

Improper Bostonian  Mentions Diane Sawyer, Katie Couric and Calvin Klein

Vogue Magazine July 1997

 

 

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