Our Newest Inside Outside Star: Gene Willenborg
Our Newest Inside
Outside Star is Gene Willenborg! Gene has been with us for 5 months and has
gained 1lb muscle each month and lost 2 1/2 lbs of fat. Although she has
gained a little weight, it has all been muscle. A real example of how
these workouts add muscle in the setting of adequate protein and a little
overfeeding. This is
exactly what we are striving to achieve, lose fat, gain muscle, not just
Gene is the owner of
Texas Medical Screening
which provides automated health stations for measurement of Blood Pressure
and Pulse rate. Her Lifeclinicİ Health Stations
play a vital role in company wellness programs. The web-based kiosks reduce
healthcare costs while improve the health of individuals and employees.
In Gene's Own Words!
came to Inside Outside in an interesting way. I saw
results first! I started by being involved in a class
with over 50 other individuals. Right away I noticed
several of the ladies who seemed approximately my age looked
One day I asked one of them what her secret was to looking
so slender and fit. She told me about Inside Outside,
then said that three others in our group also went there.
All three were among the ones I had admired. I went to
see Dr. Christian right away and got started with the
program, but deep inside I don't think I believed it would
really happen for me. I had worked out almost all of
my adult life and walked or ran almost every day.
Still the realities of aging were setting in. Aches
and pains, lack of energy, bulges no matter how hard I was
you the truth, I just showed up when I was supposed to and
made a maximum effort while I was there, but it seemed too
easy...A fraction of the time I had been spending and less
have knocked me over with a feather when I saw the results
of my followup DXA Body Composition Scan. I had gained 5lbs
of muscle and lost 2 1/2 lbs of fat! I did feel
stronger and my clothes seemed to fit better, but the
results of the test were a complete surprise. this has
been a huge morale booster. I'm committed to push
harder now and don't think I'll ever quit the program.
I feel the greatest appreciation for the staff an Dr.
Christian for their guidance and support. I met a
woman wearing work out clothes on the elevator when I left
after my test results. I was beaming thinking about my
results and couldn't help telling her all about it. By
the time we parted she had written down the contact
information for Dr. Christian!"
are some graphs which demonstrate her progress in
body composition based on our
DXA Scanner, and strength changes.
Gene has gained over 5 lbs of muscle and
lost 2 1/2 lbs of fat! Great results!
Decent strength changes for 16 workouts in 5 Months!
Gene, we are proud of you!! Thanks
for setting a great example of how our strategies work!!
Congratulations on being selected our
Star of the Month and earning 4 more Sessions!!!